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Treat Hay Fever Naturally   Seasonal allergies and hay fever are on the rise. Itchy, watery or dry eyes, runny noses, sneezing, tickly throats, coughs - you name it. Today's Post offers specific tips, tricks, strategies, and remedies to relieve symptoms to help you feel your best! Read More...  

Health Tips for Spring! Excited about the beautiful weather? Not thrilled about allergy season? These treatment strategies from Essence + Acupuncture will help. Please click here for more info. +1(917)519-2432

TRE® (tension-trauma release exercises) is a simple technique that creates a natural response for your body to remove blocks deep within your cellular level.   TRE is highly effective, therapeutic, and relaxing. TRE is being used by thousands of people around the world as an effective tool for releasing chronic traumatic stress, physical tension and…

The Japanese healing method called "Reiki" does not involve physical manipulation or the ingestion or application of any substances.   It actually works with the subtle vibrational field thought to surround and penetrate the body. Reiki treatment is usually facilitated by light, non-manipulative touch to a clothed recipient. It is a form of spiritual medicine…

New "Alternative" Acupuncture Treatments Are Really Ancient!   Many of us are reluctant to try an 'alternative' treatment like acupuncture because it seems new and untested by time. While some alternative treatments are relatively new on the scene, that is not the case with acupuncture. This is a healing practice that originated in China in…