Self-care class for bodyworkers using Contemporary Alexander Technique
Self-care class for bodyworkers using Contemporary Alexander Technique NCBTMB approved, 8CEUs
Join Anita Mischuk, certified Contemporary Alexander Technique instructor, to learn and apply tools that allow you to enhance your well-being and to prevent burnout while working with your clients.
The Alexander Technique is a study that provides tools for noticing the quality of ourselves in any given activity we do. These tools allow us to change our habitual patterns, which can lead to greater ease, joy, flexibility, and freedom in our daily professional and private life.
*Learn to reconnect with your innate ease; *Improve your proprioception; *Reduce physical strain; *Experience a more integrated version of yourself; *Tap into the inherent life force within our bodies; *Rekindle the love, joy, and passion that you have for your work.
Early bird registration fee until November 1st: $170
after November 1st: $200
