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DTSTART;TZID=America/Denver:20260321T100000
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DTSTAMP:20251203T114215Z
CREATED:20251203
LAST-MODIFIED:20260313
PRIORITY:5
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SUMMARY:Constructive Rest
DESCRIPTION:[vc_row][vc_column width=”1/3″][vc_single_image image=”24313″ add_caption=”yes” alignment=”center” css=””][/vc_column][vc_column width=”1/3″][vc_column_text css=””]\nCaritas Center for Healing\n330 E 16th St. Tucson\nMarch 21, 2026\n10 am – 11:00 am\n[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”24125″ alignment=”center” css=””][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=””]\nCome into conscious stillness during a guided meditation to relieve stress, release excess tension, and calm your nervous system.\nBecome more present, connected, and at ease in yourself.\nNo prior experience necessary.\nThis practice is usually done lying down, but it can be practiced while sitting as well.\nBring a blanket and a friend!\nSuggested donation: $20 – $30\nFacilitated by Anita Mischuk\nCertified Contemporary Alexander Technique Instructor\nCall Anita to reserve your spot:\n(520) 222-9428\n [/vc_column_text][/vc_column][/vc_row]\n
URL:https://caritashealing.com/caritas-events/constructive-rest/
ORGANIZER;CN=Anita Mischuk:MAILTO:anita@walkoneasystreet.com
CATEGORIES:Featured
LOCATION:Caritas Center for Healing
ATTACH;FMTTYPE=image/jpeg:https://caritashealing.com/wp-content/uploads/2025/12/constructive-rest1.jpg
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