Event Category: Recurring

The longest-standing classes at Caritas is Monday night’s Chi Gong (Qigong) class with Oliver Wilson!  Through this practice, you will be able to activate your body’s meridian pathways, loosen your joints, cultivate internal awareness, and clear and move blocked and stagnant chi (qi).  Cost for drop-ins is $10 per class or $35 for 5 pre-paid sessions. Opening

Ongoing weekly class meets Mondays at 7:15 p.m. By Donation. We open these gatherings practicing breathing methods for awakening internal energy. The Sufi meditation explores emotions and spiritual states and includes chanting Divine Qualities such as Al-Fattah (the opener) and As-Salam (the peace), etc.  The qualities infuse us with beautiful, healing energies–helping us open to the Divine

Two yoga classes on Tuesdays with master instructor Leslie Shipley Join master instructor Leslie Shipley for “Yoga from the Inside-Out” Tuesdays starting September  12th at 4:30pm and 6:00pm, and Wednesdays at 9:45am.   Some Saturdays, too.  See our events calendar or contact the instructor for information. Classes are conducted at Caritas, near downtown Tucson in the Armory

POSTURE AND BALANCE CLASS ​Prioritize Postural Fitness…. A balanced and fully-functional musculoskeletal system is essential to vibrant health. When the “S-Curve” of the spine is compromised, each and every one of the body’s systems is compromised. Instructor Karen Jorgensen is a 13-year veteran of The Egoscue Method.  She teaches specific movements and positions that deeply

Inside-Out Yoga Teacher Institute’s Yoga Teacher Training in Tucson 200 hr.  fall 2017 to spring 2018 “Transformative”  “Life changing”  “Deeply personal” You’re invited to join this 200-hour training that will become the foundation of your yoga practice from this point forward. You’ll examine and enrich your personal practice through a new understanding of alignment principles,

Morning yoga class on Wednesdays at 9:45 with master instructor Leslie Shipley Join master instructor Leslie Shipley for “Yoga from the Inside-Out” every Wednesday, starting September 13th at 9:45am.   Some Saturday classes are scheduled,  too.  See our events calendar or contact the instructor for information. Classes are conducted at Caritas, near downtown Tucson in the Armory

Would you like to get the benefits of yoga in a way that is supportive and mindful of those who may have a trauma history? This 5-week class could be the key that unlocks doors for you, helping you to be fully present and soothe your body and nervous system. See the flyer for more information and

Events Calendar

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Caritas Center for Healing
330 E 16th St,
Tucson, AZ 85701



© Caritas Center for Healing

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