Trauma-sensitive Yoga to Soothe and Regulate the Nervous System–FREE community presentation!
Jan 24 2012 - 7:00 PM-8:30 PM
Groundbreaking research is showing that a regulated nervous system is one key to good emotional and physical health. In this free workshop, a lecture & personal exploration, you will learn what that means for your nervous system. For health and mental health professionals, yoga instructors & students and the general public. No prior experience with yoga is required. CEUs available.
Come and meet Joann Lutz, a long-time yoga teacher and psychotherapist, as she begins her lecture/workshop tour of the Southwest. This evening event is free and if you want more, you can join her for her three-day training January 27-29!
No charge; donations welcome. $20 fee for CEUs. Visit www.yogainpsychotherapy.com for more information.
